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Sunshine & Sustenance
By Terah Belle

healthy motherhood

  • Health & Wellness

Supplements & Healthy Pregnancy

Posted on February 4, 2019January 10, 2021by Terahbelle

“What supplements should I take while pregnant??” I have been asked this so many times! As mothers we always want to do what is best for our children, and that starts during pregnancy. There are some really helpful things we can do while pregnant to benefit ourselves and our growing babe. There is also the […]

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  • Health & Wellness

Enhancing Fertility.

Posted on November 7, 2017January 10, 2021by Terahbelle

I waited 5 years for her. I think that entitles me to all the mommy and me matching I can get, right?   Today for #healthyturtletuesday I want to share a few tips for improving fertility. This is a topic I am very passionate about, and something I personally worked on for five years. I […]

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Hi, I’m Terah.

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Welcome to my page! Here you will see excerpts from my life as a mom of two who has journeyed through infertility, Down syndrome, cancer, bone marrow transplant, and now-healing. I am a nurse practitioner of natural medicine and love to share what I have learned in my years of practice. Thanks for coming by for a dose of sunshine and sustenance!
Much Love,
Terah

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