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Sunshine & Sustenance
By Terah Belle

detox smoothie

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Life giving foods & Indys Detox smoothie

Posted on March 20, 2018January 10, 2021by Terahbelle

Smoothies are one of the best ways to pack a huge nutritional punch into one cup. I have given Indy powerhouse smoothies since she first started taking solids. Now that we are fighting atypical cells and going through heavy duty chemotherapy, excellent nutrition is more important than ever. Indy gets a detox smoothie every day […]

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Hi, I’m Terah.

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Welcome to my page! Here you will see excerpts from my life as a mom of two who has journeyed through infertility, Down syndrome, cancer, bone marrow transplant, and now-healing. I am a nurse practitioner of natural medicine and love to share what I have learned in my years of practice. Thanks for coming by for a dose of sunshine and sustenance!
Much Love,
Terah

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