Nothing down about it. Do I truly feel that way? Let me tell you. Oakley Peterson of Nothing Down About It was the first Down syndrome parent that I met. I had never heard of her blog before Indy, but had a sweet friend tell me about it when Indy was a couple days old. […]
T21
Tips and tricks for managing T21
Treating the effects of Down syndrome with whole foods
Indy has done incredibly well with her development, both physically and cognitively. I attribute this to many things but her diet is at the top of the list. Having her on a plant based, whole food diet from the start is making all the difference in her development. Everything we put in our body either makes […]
Keeping Indy healthy
I think I have secretly been preparing for Indy my whole life. I have studied health, nutrition, and the workings of the human body since I was 16. I was an ER nurse for 8 years and am now a family Nurse practitioner practicing functional medicine. When Indy was born I immediately started researching (from my NICU […]