Finally, a heavy metal detox tutorial! I have spoken many times about the importance of drinking this smoothie every day. Not just for children with Down syndrome, but for all of us! Clearing heavy metals from the brain, tissues, and organs can have profound health benefits. It will allow you to think clearer, combat neurological […]
Recipes
Life giving foods & Indys Detox smoothie
Smoothies are one of the best ways to pack a huge nutritional punch into one cup. I have given Indy powerhouse smoothies since she first started taking solids. Now that we are fighting atypical cells and going through heavy duty chemotherapy, excellent nutrition is more important than ever. Indy gets a detox smoothie every day […]
Cashews save the cheese lovers day.
A life without cheese is no life at all. At least some would say. I have mostly been off of dairy my entire adult life for health reasons (and a happier tummy) and have had to get creative in the kitchen to recreate my comforting favorites. What I have learned over the years is what […]