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Sunshine & Sustenance
By Terah Belle

treating the effects of cancer and chemotherapy with Whole Foods

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Life giving foods & Indys Detox smoothie

Posted on March 20, 2018by Terahbelle

Smoothies are one of the best ways to pack a huge nutritional punch into one cup. I have given Indy powerhouse smoothies since she first started taking solids. Now that we are fighting atypical cells and going through heavy duty chemotherapy, excellent nutrition is more important than ever. Indy gets a detox smoothie every day […]

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Hi, I’m Terah.

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I am a new mama & lucky wife. My happiness is motherhood, fitness, health & wellness, adventure, travel, mountains, & succulents. I am a clean eating foodie, lover of life, & follower of Jesus. I have a lot to say, so I started this blog.

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