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Sunshine & Sustenance
By Terah Belle

healthy pregnancy

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Supplements & Healthy Pregnancy

Posted on February 4, 2019January 10, 2021by Terahbelle

“What supplements should I take while pregnant??” I have been asked this so many times! As mothers we always want to do what is best for our children, and that starts during pregnancy. There are some really helpful things we can do while pregnant to benefit ourselves and our growing babe. There is also the […]

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Hi, I’m Terah.

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Welcome to my page! Here you will see excerpts from my life as a mom of two who has journeyed through infertility, Down syndrome, cancer, bone marrow transplant, and now-healing. I am a nurse practitioner of natural medicine and love to share what I have learned in my years of practice. Thanks for coming by for a dose of sunshine and sustenance!
Much Love,
Terah

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Finally got the chance to look at our family pictures. My heart 💛 I am so grateful that I felt prompted to get these before we went back to Rico. I have so many favorites but here are a few! I wish all of them could have their own cover feature on my feed ☺️ Pic 2 fills me up- Birdy confidently holding a nervous Indy’s hand as she helped her walk on the rocks and pic 3- our family dance party [anthem for life]. I felt so happy the night we took these.
It’s been a rough 24 hours for our Indy Llew 💛 yesterday she had a picc line placed in her arm, a drain placed in her abdomen to reroute the fluid getting trapped by the blockage, and a biopsy through her back of the lymph nodes that are enlarged. She has been in pain but is always so strong- every second of the day I remind myself to be strong like her. The hardest part is to see her in pain and to see her spirits dampened. Even though she is sweet & cheerful always, she is sad about all of this. She wants to be better just like we all want her to be. So I whisper to her while she sleeps & tell her that one day these hardships will pass, and she’ll be free of this, on her towel at the beach.
I had a hard time choosing which picture to use as the cover, because this evening on the beach was incredibly special & meaningful. Indy was so happy 💗 I’ll treasure these photos, this video, and this moment forever. Ultimately I chose the first picture because it shows the depth and wisdom of a little girl who carries an enormous spirit. This was our last good day in her favorite Rico home.
If Indy can continue to smile so can we ❤️ we just landed in utah & drove straight to the hospital. It feels good to be where we are comfortable & known. And also so incredibly sad that we are back so soon, for this reason. The travel back was nerve wracking but I made note of all the happenings that conspired to get Indy home safely. We still don’t know exactly what is causing this blockage, they think it is a rare complication of transplant. And while that is a serious thing in itself that’s what we are praying it is- because that is better than the alternative.
B took this picture through the window to our hospital room last night. I had just let out a good cry as I held Indy, laid my head down on hers, and fell asleep. As tears fell from my eyes I felt that angels were near. Looking at this picture, there is no question. Indy and I were getting an angel hug. The white halo surrounding my body brought me the comfort I needed last night.
National siblings day 💛
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