Finally, a heavy metal detox tutorial! I have spoken many times about the importance of drinking this smoothie every day. Not just for children with Down syndrome, but for all of us! Clearing heavy metals from the brain, tissues, and organs can have profound health benefits. It will allow you to think clearer, combat neurological symptoms like depression and anxiety, have more energy, and allow your inner organs to function at a better level. Heavy metals get stored in our livers and can really affect the way our livers function and are able to process fats and toxins, and protect us from harmful invaders. Heavy metals can also sit in the digestive tract and cause digestive upset. Indy and I drink this smoothie nearly every day and have faith that it is making us healthier each time we do! And I promise, it really does taste good.
This smoothie was created by the amazing Anthony Williams. Details about the recipe, why he included the ingredients he did, and the benefits can be found HERE.
Links to the specific products I use can be found below:
To make things easy on you, here is an image I created of the recipe so you can screen shot it & have it located conveniently on your phone.
Thanks for watching! Let me know if you have any questions 🙂