Smoothies are one of the best ways to pack a huge nutritional punch into one cup. I have given Indy powerhouse smoothies since she first started taking solids. Now that we are fighting atypical cells and going through heavy duty chemotherapy, excellent nutrition is more important than ever. Indy gets a detox smoothie every day […]
Author: Terahbelle
The ultimate winter medicine kit.
Tis’ the season… of more than just Christmas cheer. Flu and cold season are upon us, but it doesn’t have to be scary & dreadful. If you know what you are up against and have a cupboard stocked full of remedies- your sicknesses will be milder and shorter lived. I get a TON of questions […]
The season of giving (and shopping).
[This post is sponsored by Carter’s and features a Carter’s coupon code. However, all thoughts shared are my own.] Christmas music decor, Holiday shopping and Black Friday?? I know, its too soon. I feel it too. But the Holidays are here, so lets get this Christmas party started. My favorite shopping every year is the […]
A special grandma for a special girl.
Indy’s grandma Kat, my mother, is a very special lady. When trying to put a description of her into words the first thing that comes to mind whimsical. To be whimsical is to be “playfully quaint or fanciful, in an appealing way. Imaginative. ‘Fantastical’.” I didn’t know fantastical was even a word but it describes […]
Cashews save the cheese lovers day.
A life without cheese is no life at all. At least some would say. I have mostly been off of dairy my entire adult life for health reasons (and a happier tummy) and have had to get creative in the kitchen to recreate my comforting favorites. What I have learned over the years is what […]
The happiest time of year, & the best time to be a kid.
[This post is sponsored by Gymboree. We are so happy they asked us to be a part of their Holiday campaign- it means so much that they want Indy to be a part of their advertising. Thank you Gymboree!] Do you remember the excitement & wonder, the magic & awe, the happy spirit of the […]
Enhancing Fertility.
I waited 5 years for her. I think that entitles me to all the mommy and me matching I can get, right? Today for #healthyturtletuesday I want to share a few tips for improving fertility. This is a topic I am very passionate about, and something I personally worked on for five years. I […]
A new Beauty.
Everything we put on our skin matters. 60-100% of everything placed on our skin is absorbed into our lymph and blood stream, which then circulates through all of our organs. You wouldn’t consciously put carcinogens and endocrine disrupting chemicals into your body- so we shouldn’t put them on our skin! My journey to safer skin […]
Treating an earache without antibiotics.
Earaches are one of the most common complaints in babies, as they have several causes and can occur frequently. Earaches can occur when pressure changes in the middle ear (think flying or driving through elevation changes), from the inflammation that accompanies teething, from build up of fluid behind the ear drum, and from viral or […]
Building up the immune system.
The key to a healthy child is a healthy immune system. We want our kids to have an immune system that is balanced and responds appropriately to illness & infection, and is not over or under active. Zinc is the core of our immune system! Zinc deficiency is being called an epidemic worldwide and is […]